Monday, February 17, 2020

The Importance of Self Care

We are ending week four and the winter break haze has finally been lifted and classes are heating up. Moving further into the semester means more homework, more deadlines, more responsibility. While we are all busy writing papers and solving equations, it is important to take a moment to relax and enjoy ourselves.

Self care is an important part of life. We have to make time to do the things we enjoy in life so that we have the energy to complete the things we might not always want to do. For example, making time to watch your favorite movie with your favorite snacks will give you some time to relax and recharge so that you can have more energy to finish up some homework or even clean up your dorm room. College is the perfect time to start perfecting this balance!

- Rachel
at

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